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Silver Sneakers

May R., Hastings

I have been going to the Y for years, but since retirement, I have been attending Y- Silver Sneakers, Y-Silver Sneakers Cardio and Y-Aquacise Classes four or five times a week. I am stronger, more flexible and my blood cholesterol (the good kind) has gone up. My doctor is pleased. I also like the social aspect of the classes. Thanks to the Y and the Staff for all that you do.

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